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Well-Being course for parents
18th October 2016
This three-week parent course (six hours) begins with the addressing the needs of the parent in terms of their own well-being through offering practices and life skills including rnindlfulness practices. if used regularly, these practices can aid in significantly reducing stress and improving quality of life. The course will be run in Laois Education centre on Tuesdays, 15th, 22nd and 29th of November and there is no cost.
